Parenting Coach Child & Adolescent Counsellor Educator (35+ years)

Empowering parents.
Building stronger families.

Helping you raise happy, confident, emotionally resilient children, and rediscover the calm, purposeful person within. A warm space built for parents who feel stretched thin, plus career counselling for the young people they're raising.

35+ years with students & families Mother of two grown sons 8 international certifications
Rekha Bansal, parenting coach, in a handwoven Madhubani sari
Trusted by
100+ schools,
1000+ parents
The story

Who I am, and why this work
chose me.

I spent more than three decades in Indian classrooms, first as a teacher, then as a counsellor, watching children struggle quietly with anxieties their parents could not always see, and watching parents hold families together while slowly losing themselves.

As a mother of two grown sons, I have lived every season of parenting: the exhausting early years, the defiant teens, the quiet worry that never really leaves. I have made mistakes, learned, studied, and healed. Today I bring that lived experience together with international training (NLP, mindfulness, child psychology, emotional intelligence, career counselling) into conversations that actually change how families feel at home, and how young people see their future.

My work is simple in promise, deep in practice: stronger parents build stronger children, and stronger children build a stronger world.

01
Three decades
in the classroom

Taught and mentored thousands of students across ages, anxieties, and home situations.

02
A parent who's
walked the path

Raised two sons into grounded, thriving adults. I speak from experience, not theory.

03
Internationally
certified

Trained across India and Singapore: eight credentials in NLP, counselling, coaching & mindfulness.

Rekha among her garden plants
Rekha with her two sons in Coorg
With my boys, my first & longest parenting classroom.
Rekha at a master's graduation at Harvard Kennedy School
At master's graduation.
Based in
Ludhiana · serving India
Credentials

Trained where the best minds train.

Eight international certifications across NLP, child psychology, emotional intelligence, career coaching, and mindfulness, continually renewed.

Child & Adolescent Counsellor
Certified Parenting Coach
ICCC International Certified Career Coach
NLP Practitioner
Mindfulness Trainer
Emotional Intelligence Life Coach
Positive Discipline Expert
NLP for Teenagers
Child & Adolescent Counsellor
Certified Parenting Coach
ICCC International Certified Career Coach
NLP Practitioner
Mindfulness Trainer
Emotional Intelligence Life Coach
Positive Discipline Expert
NLP for Teenagers
Work with me

Four ways we can work together.

Whether you need a private conversation, a community of parents walking with you, career clarity for your child, or support for your school, there's a path here for you.

Rekha Bansal in session
01
Personal

1:1 Personal Counselling

A private space to untangle what's really going on at home.

Confidential one-to-one sessions (online or in person) for parents navigating real, specific situations with a child, and for anyone who needs to be heard without judgement.

  • Rebuilding connection with a child who's grown distant.
  • Digital & screen addiction: what actually works.
  • बच्चे बात नहीं सुनते: defiance, shutdowns.
  • Your own overwhelm: the quiet part parents rarely speak.
Book a private 1:1
Rekha leading a group coaching session with parents
02
Community

Group Coaching for Parents

You are not meant to do this alone.

Small-cohort programs where parents learn, practice, and heal together: structured modules paired with the quiet magic of being understood by others walking the same road.

  • Stronger family bonds: real tools to rebuild everyday connection.
  • A purposeful life for parents: beyond the to-do list, beyond guilt.
  • Keep your emotional bank full: reconnect with yourself first.
Join the next cohort
Teachers holding Mindful Educator Program brochures with Rekha at BCM School
03
Schools

Mindful Educator Program

For schools & teachers who want calmer classrooms.

Workshops and continuing-education programs for schools, teachers, and school leaders, grounded in mindfulness, positive discipline, and classroom emotional intelligence.

  • Effortless classroom management: more teaching, less discipline.
  • Emotionally-balanced students who can focus and self-regulate.
  • Discipline without shouting: tools teachers enjoy using.
  • Teacher wellbeing: exhausted teachers can't raise calm children.
Bring it to your school
Rekha presenting career options after Class 12 to students and parents
04
Career clarity

Career Counselling

Clarity for the road ahead.

One-on-one guidance for teenagers and young adults choosing a stream, a college course, or a first career move, grounded in certified psychometric insight, not guesswork.

  • Stream & subject selection after Class 10/12, matched to genuine strengths.
  • Aptitude & interest mapping using certified psychometric tools.
  • Confident decision-making for college, courses & first jobs.
  • Calmer conversations at home about the future, for parent & child alike.
Start career counselling
Free community · WhatsApp circle

Mindful Parenting.

सजग पालन-पोषण: grow together.

You are a parent. You are also a person with dreams, interests, friendships, ambitions, and a self that existed long before your kids, and will remain long after they leave the nest. Mindful Parenting is a free WhatsApp circle for parents who want to nurture that self again while raising grounded children. Share, learn, laugh, rest, and rise together.

  • Weekly reflections and practical tools from Rekha
  • A non-judgemental space, with no advice unless you ask for it
  • Real parents. Real conversations. Hindi, English, whatever feels natural.
Join Mindful Parenting (free)

Private WhatsApp circle · your number stays confidential.

A room of parents in a Mindful Parenting session
1000+
Parents
already in the circle
Stories from parents

What changes when a parent feels held.

A few words from parents, teachers, and community leaders I've had the privilege of walking alongside.

Your guidance and tools like "Connection before correction" and "Stop telling, start asking" brought a positive change in me. Now I feel calm, cheerful, and excited to grow further.
Rashmi
Rashmi
Dhanbad · 1:1 Counselling
Right from my first session, creating an identity tree gave me so much clarity about my own life. This community has reignited a passion I'd paused for ten years.
Sonal Goyal
Sonal Goyal
Group Coaching
You gave me such beautiful, logical, and practical points to understand and strengthen my relationship. Your words brought clarity, peace, and direction into my life.
AJ
Anu Jain
1:1 Counselling
She taught us that instead of only correcting children, we should build a connection with them, a truly wonderful, life-changing tool.
Aarti
Aarti
Sonipat · Group Coaching
Your clarity of thought, sensitive approach, and deep understanding of student wellbeing made the seminar on Mental Health Awareness immensely valuable for our institution.
GM
Dr. Gagan Mittal
Principal · RKSD College, Kaithal
Our members learned new methods of remaining happy and positive from your practical performance on our stage. We wish you great success in this counselling, parent coaching, and career coaching journey.
Mohinder Paul Gupta
Mohinder Paul Gupta
President · Senior Citizens Council, Ludhiana
Rekha being recognised by the Senior Citizens Council of Ludhiana
Reach & recognition

Invited by schools, recognised by communities.

100+
Schools where I have conducted teacher training or student workshops.
1000+
Parents supported through 1:1, group, and community programs.
35+
Years of classroom, counselling & coaching experience.
8
International certifications across NLP, EQ, mindfulness & child psychology.

Recognised by the Senior Citizens Council of Ludhiana for contributions to family wellbeing & community counselling. I also serve as an Advisor to Prerna Peeth, and as Senior Vice President of the Women's Front at Navchetna for Baal Bhalai.

Let's talk

Tell me what's weighing on you.

The easiest way to reach me is WhatsApp. Share a few lines about your situation. I read every message myself and respond within a day or two.